五个要素教你跑步不伤身

要素Push yourself, because no one else is going to do it for you.

跑步Wake up with determination. Go to bed with satisfaction.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Great things never come from comfort zones.跑步The only way to do great work is to love what you do.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Your limitation—it’s only your imagination.

要素The only way to do great work is to love what you do.跑步The only way to do great work is to love what you do.

不伤It’s going to be hard, but hard does not mean impossible.要素Don’t stop when you’re tired. Stop when you’re done.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Great things never come from comfort zones.

(责任编辑：彭水苗族土家族自治县)